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I went to massage therapy on Tuesday and told the therapist that I was feeling better. I guess he took this to mean that he should apply more pressure to my back. BIG MISTAKE! I have been out of commission since...can hardly stand up straight....ouch! So exercise has been out since Tuesday and I'm trying to maintain my good eating habits so that my weigh in on Friday will show success. That's my update for today, thanks.
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StumpsMom's Gewichtsverlauf
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