kimjinxie's Notizen, 22 Apr 12

Walked about 8 miles today and did some gardening & housework. While I was on my walk, I did some shopping and bought a pair of size 12 jeans that I can now fit in comfortably!!!! I cannot remember the last time I was able to wear a size 12. It was probably at least 20 years ago. :) Today is a good day.

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2060 kcal

Fett: 90,22g | Eiw: 109,27g | Kohlh: 218,31g.   Frühstück: Thomas Bagel Thins, trader joe's strawberry preserves, land o Lakes light butter with canola oil, Special K. Mittagessen: Rice (Small), Refried Black Beans, Cheese Enchilada (Single), Chicken Taco al Carbon. Abendessen: Cheddar Cheese, Butter Whipped (Salted), Dressed Baked Potato (No Toppings), House Salad (No Dressing), Fresh Steamed Green Beans, Victoria's Filet (6 oz). Snacks/Sonstiges: Trader JOe's almond butter, trader joe's strawberry preserves, Thomas Bagel Thins. mehr...

3333 kcal

Bewegung: Hausarbeit - 1 Stunde, Einkaufen - 1 Stunde, Gartenarbeit (Gartenbau) - 1 Stunde, Gehen (Mäßig) - 5 Km/h - 2 Stunden und 30 Minuten, Ruhen - 10 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...