Day 1. Well I made a commitment to be good and I have been. Lets hope I can continue.

Diätkalender ansehen, 07 Januar 2008:
919 kcal Fett: 21,02g | Eiw: 81,41g | Kohlh: 106,79g.   Frühstück: cheese cottage low fat, toast multigrain. Mittagessen: mixed salad, bagel. Abendessen: melon, broccoli, asparagus, salad, fish. mehr...


Kommentare 
Good luck! Keep up with the journal writing to let us know how well you are doing.  
07 Jan 08 vom Mitglied: dawnsdiet
Keeping track of what you eat is really important. I am going to take your suggestion and do the same thing. We are all in this together! It looks like you are off to a fantastic start. It seems like the first week is the hardest, hang in there. 
07 Jan 08 vom Mitglied: thin4me
Keeping track of what you eat is really important. I am going to take your suggestion and do the same thing. We are all in this together! It looks like you are off to a fantastic start. It seems like the first week is the hardest, hang in there. 
07 Jan 08 vom Mitglied: thin4me

     
 

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