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I read this book, fat flush a few years back. I did the diet and never felt so good. Like everything else, I relapsed. Just went back to eating constantly. I am very happy to see it on this site. Wish me luck.
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 Kommentare
good luck - it does work - you need to make it work.
10 Jul 07 vom Mitglied: Bob Lyons
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gracie, it's very important that you have the book! If you can't afford to buy a copy, get one from your library. Another great FF companion book is the FF journal and shopping guide (small book, fits in purse, lists foods by phase).
15 Jul 07 vom Mitglied: csoar
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graceie's Gewichtsverlauf
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