|
Dinner party yesterday did not have such a negative impact on weightt as I thought...and I know I indulged a little! Shortbread cookie direct from Scotland could not be resisted!
My Jillian Michael's 30 day shred dvd arrived today....trying to get into some kind of exercise routine. Now I just have to peel off the cellphane wrapper!!
|
1167 kcal
|
Fett: 29,43g | Eiw: 52,18g | Kohlh: 183,09g.
Frühstück: Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Mittagessen: basmati rice, raw vegetables, green salad, dressing. Abendessen: chicken soup, squash, Green Snap Beans, Chicken Breast, basmati rice. Snacks/Sonstiges: Pretzel Chips, Hummus, salsa verde pace, orange, half and half. mehr...
|
|
2025 kcal
|
Bewegung:
Zirkeltraining - 20 Minuten, Ruhen - 15 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
|
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|