Well...This is day 7, 1 week down. I stayed away from the scale all week and this morning I was very excited to find I has lost 5lb! Hooray! The first few days were a little rough, lots of cravings and hungry all the time, but I actually feel really good now. I have a lot of energy and the workouts are getting easier. I can't wait until the end of 2 weeks so I can have a glass of wine with my dinner though!
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81,6 kg
Bisher verloren: 1,8 kg.
Still to go: 9,1 kg.
Diät befolgt: Recht gut.
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Verlust von 2,3 kg pro Woche
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Kommentare
woo hoo! i hear ya about the wine! good job on your weight loss, it'll keep fallin off, i'm so excited for you!
09 Jan 08 vom Mitglied: navychickmbl
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You're doing great. Just think about how those cravings will be GONE and you will be free of them!! it's a wonderful feeling in control again, you're on your way!! Phase 2 will be much easier to handle. I admire you for sticking with it, the reward will show up in pounds lost! you'll be amazed
09 Jan 08 vom Mitglied: Janelleas
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