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1051 kcal
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Fett: 69,86g | Eiw: 56,01g | Kohlh: 44,82g.
Frühstück: Countryside Creamery Half & Half, Coffee (Brewed From Grounds), Friendly Farms Sugar Free Hazelnut Creamer. Mittagessen: Coffee (Brewed From Grounds), Light Cream, Cornbread (from Mix). Abendessen: Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh, Cooked Green Cabbage (Fat Not Added in Cooking), Gianelli sweet italian chicken sausage. Snacks/Sonstiges: Tea (Brewed), Aroy-D Coconut Milk, Appetitos Franks in A Blanket, Sugar, Light Cream, Coffee (Brewed From Grounds). mehr...
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 Kommentare
21 Dez 17 vom Mitglied: thsiun
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21 Dez 17 vom Mitglied: Fritzy 22
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21 Dez 17 vom Mitglied: 8Patty
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Wow, you do look amazing.
21 Dez 17 vom Mitglied: ApacheTiger37
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Very good, chica - pretty soon, you'll be stronger, faster and styling spring threads!
21 Dez 17 vom Mitglied: From371to184
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Wow! You've done so well. I'm a newbie So I checked out your history and you've come from where I am to where I want to be. I probably would be better at 135 but I'd be happy with 145. I'm turning 80 in January and want to get down by Spring. Wish me luck.
21 Dez 17 vom Mitglied: JackieSpahr
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21 Dez 17 vom Mitglied: Luise Freiheit
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see .... I knew you would rock this!! you look great!
21 Dez 17 vom Mitglied: cherik1
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You are just a beautiful person. Inside and Out! Congrats and Enjoy!
21 Dez 17 vom Mitglied: Judyrose1997
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You are looking good!🙆🏻♀️
21 Dez 17 vom Mitglied: smprowett
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Ah ha! So, Thsiun IS a real person. Looking great there...
22 Dez 17 vom Mitglied: chesgreen
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Thank you all!! You beautiful people out there!!! I don't know what to do to get over the finish line. It's been a real struggle :( I've been avoiding camera most of my adult life. Ever since the weight loss, I'm into selfies, lol. I don't have Facebook account so imagine how much courage it takes for me to post this online [gulp]. I'm far from perfect but I'm content so far and hope I can maintain the loss.
22 Dez 17 vom Mitglied: thsiun
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....'hope I can maintain the loss. ' .... just a day at a time. It is simple but not easy. You can do this...stay with us!
22 Dez 17 vom Mitglied: Judyrose1997
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Ur right, my birthday is coming up in a few days, I'll be 52, lol! Merry Christmas!!!
25 Dez 17 vom Mitglied: thsiun
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26 Dez 17 vom Mitglied: TomLong
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