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Had a weigh-in this morning. No loss but at least no gain either. 7 pounds in 3 weeks I guess that's not too shabby. Hope everyone else is well. I've been cooking from the LA cookbook. Awesome recipes---I will be posting some of my favorites soon.
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90,8 kg
Bisher verloren: 3,1 kg.
Still to go: 13,7 kg.
Diät befolgt: 100%.
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konstantes Gewicht
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 Kommentare
You've been steady with your weightloss, that is great. I have the old cookbook. The one that is the hardcover, three-ring binder. I like that there are other foods listed in it that are not in our menu plan. Is the new cookbook like that?
11 Jul 07 vom Mitglied: love4life
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I haven't too much that isn't on our plan. There is a lot to look at though and I haven't gotten through all of it yet. It just helps to have some variety instead of just eating chicken breasts all the time.
11 Jul 07 vom Mitglied: readytolose
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No too shabby?? That is GREAT!!! Keep up the fabulous job! You will be at your goal in no time!! As for the cookbook, I love it! You're absolutely right, it gives so much more of a variety! =0)
11 Jul 07 vom Mitglied: bneibaur
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11 Jul 07 vom Mitglied: tzulover
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7lbs in three weeks!!!!!!!!! Strike a pose,that's great. Lady
11 Jul 07 vom Mitglied: clown4joy
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Can't wait to see which recipes you post. I get overwhelmed by the choices.
12 Jul 07 vom Mitglied: Krista72
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readytolose's Gewichtsverlauf
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