Wiegen Eintrag (keine Notizen) für 27 Dezember 2017
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98,4 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3939 kcal
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Fett: 176,94g | Eiw: 300,02g | Kohlh: 270,05g.
Frühstück: Food Club Large Egg, Aldi Uncured Bacon, Simply Orange Orange Juice (High Pulp), Universal Animal Pak. Mittagessen: Wegmans Boneless Skinless Chicken Breast. Abendessen: Wegmans Organic Carrots, Red Sweet Pepper, ShopRite Steam in Bag Cut Leaf Spinach, Mahatma Jasmine Rice, Usda Flap Fajita Steak, Wegmans Chicken Thighs, Wal-Mart Ribeye Steak Thin. Snacks/Sonstiges: Wegmans Boneless Skinless Chicken Breast, Extra Virgin Olive Oil, Wegmans Boneless Skinless Chicken Breast, Once Again Creamy Roasted Almond Butter, Organic Pastures Grade A Raw Whole Milk. mehr...
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Verlust von 3,2 kg pro Woche
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BigRed89's Gewichtsverlauf
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