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Homemade Lattes spread through out the day~260 Calories~ Got a milk foamer for about $6 & now I know how any calories are going into my coffee. Skim Milk for foam, non-dairy hazelnut creamer, & pumpkin spice "Weldon Flavorings" (Zero Cal or Sugar).
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1134 kcal
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Fett: 41,51g | Eiw: 86,93g | Kohlh: 97,28g.
Frühstück: Great Value Large White Eggs, Wegmans Sliced Baby Bella Mushrooms, Marketside Fresh Spinach, Marketside Organic Yellow Onions, Texas Pete Hot Sauce, Water, Great Value Shredded Mild Cheddar Cheese. Mittagessen: Water, McDonald's Premium Southwest Salad with Grilled Chicken. Abendessen: Kikkoman Stir-Fry Sauce, Nasoya Extra Firm Tofu, Eat Smart Snow Peas, Mushrooms, Marketside Green Beans, Marketside Organic Carrots, Broccoli. Snacks/Sonstiges: Great Value 0% Fat Free Milk, Great Value Non-Dairy Hazelnut Coffee Creamer. mehr...
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