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Weekday walk number 44: ("the Switchblade") 3.1 miles in 65 minutes, at 2.8 mph - even the birds and squirrels don't want to come outside (at least I have warmth to go back to... albeit, it's work)! Side note: it's hard to greet people with a frozen face (difficult to talk)... so I just nod and try to smile (but, not TOO much, as my face may crack)!
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1827 kcal
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Fett: 106,41g | Eiw: 71,77g | Kohlh: 158,46g.
Frühstück: Food Lion Pork Rinds, Coffee, Peanut Butter Cream Pie. Mittagessen: Peanut Butter Cream Pie. Abendessen: GFS Colby Cheese, Hellmann's Real Mayonnaise, Food Lion Sliced Honey Ham, Peanut Butter Cream Pie. Snacks/Sonstiges: Food Lion Pork Rinds, Pistachio Nuts. mehr...
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2906 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 1 Stunde und 12 Minuten, Auto Fahren - 18 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
You're brave! I have been doing Walk Away the Pounds indoors. What dedication you have to endure the cold temperatures and still smile😁
29 Dez 17 vom Mitglied: kmking40
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That's not a smile... only half my face was thawed out, LOL!
29 Dez 17 vom Mitglied: From371to184
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Finished my walk - wore short sleeves. I always get so warm after about 20 minutes. But it was in the 50's!
29 Dez 17 vom Mitglied: Fritzy 22
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Pretty bad when Denver is warming than the South
29 Dez 17 vom Mitglied: cstella1
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That's called frostbite - lol - played winter soccer 20 degrees or colder sometimes and the fun part was having a soccer ball somewhat flat hit your leg off a shot and leave a red spot - lol - miss the game not the weather - keep it up - great job
29 Dez 17 vom Mitglied: johnwentzville
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Hasn't gotten below 73 here for a while!!! Proud of you!
30 Dez 17 vom Mitglied: Jenibeann
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@Fritzy22 - ooo, jealous! @Jenibeann - thanks, dear - keep rockin'!
30 Dez 17 vom Mitglied: From371to184
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Be careful with that smiling when it's cold like that.haha
30 Dez 17 vom Mitglied: murphthesurf
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We in New England are the ones getting all the cold weather right now. It's currently 17 degrees here in CT and we are getting some light snow.
30 Dez 17 vom Mitglied: crstlgls
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Now I'll feel guilty if I don't get out and walk when the weather is so mild and you are out there in the freezing cold getting in your walks. There has only been one morning so far when I went outside and the water in the birdbath was frozen. The weather has been very mild the last couple of months so I need to take advantage of it!
30 Dez 17 vom Mitglied: Fritzy 22
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It was 26 in SC when I walked this morning didn't take long to accomplish, trying to get out of the cold!
30 Dez 17 vom Mitglied: 8Patty
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@murphthesurf - don't worry, I thawed out after about an hour! @crstlgls - sounds painful!
30 Dez 17 vom Mitglied: From371to184
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Happy incredible wonderful stressfree awe inspiring healthy New Year !!!!!!
31 Dez 17 vom Mitglied: johnwentzville
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The high today here in Kansas City was 10. Wind chill has it @ -15 right now. Only outside to feed and water the chickens.
31 Dez 17 vom Mitglied: wholefoodnut
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