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went to the doctor today- In October I was 162 and today was 144- that is great! not counting it as my actual weight cuz I had on all my cloths but it is only 3 pounds different than the morning weigh in so that is great for me- 18 pounds 4 months- right speed right direction- GO ME- giggle
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679 kcal
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Fett: 26,58g | Eiw: 54,76g | Kohlh: 55,15g.
Frühstück: pineapple, strawberries, kiwi, red salsa, mushrooms, spinach, egg whites, coffee, Powdered Creamer, equal. Abendessen: Classic Chicken Burrito Bowl (Regular). mehr...
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2222 kcal
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Bewegung:
Hausarbeit - 3 Stunden und 20 Minuten, Schreibtischarbeit - 8 Stunden und 30 Minuten, Auto Fahren - 40 Minuten, Schlafen - 7 Stunden und 30 Minuten, Ruhen - 4 Stunden. mehr...
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