Jimmy Dynarski's Notizen, 02 Jan 18

Trying this again. My first goal is to be 200lbs by August 2018 (8 months) (12lbs per month)

134,5 kg Bisher verloren: 0 kg.    Still to go: 55,2 kg.    Diät befolgt: Recht gut.

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1193 kcal

Fett: 68,93g | Eiw: 48,50g | Kohlh: 110,15g.   Frühstück: General Mills Cheerios, Granulated Sugar , 2% Fat Milk, Coffee (with Chicory, Instant Powder) . Mittagessen: Pepsi Diet Wild Cherry Pepsi (Bottle), Heba's Health Foods Spinach Pie. Abendessen: Stop & Shop Rotisserie Chicken, Oil and Vinegar Salad Dressing (Home Recipe) , Dole American Salad Blend. Snacks/Sonstiges: Great Value Dry Roasted Peanuts, Pepperidge Farm Original Milano Cookies, Good Humor Ice Cream Bars - Reese's Peanut Butter Cups, Dunkin' Donuts Coffee with Skim Milk. mehr...