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Half way through my challenge to build from a walk to a jog and I've decided on my next challenge. I'll be signing up for the Race for Life. 5K on 6th June. The time frame is perfect. I'll have finished the 6 week walk/jog program I set myself and will have 8 weeks to build up to running (well, jogging/lumbering) a 5K. Really excited and can't wait to achieve something I will have never been able to do before.
Ah! Half day in the office today, I am outta here in 25 minutes! The weekend starts here :-)
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1255 kcal
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Fett: 39,45g | Eiw: 81,97g | Kohlh: 147,96g.
Frühstück: semi-skimmed milk, Coffee, Bananas, Apples. Mittagessen: fresh in the capital egg sandwich. Abendessen: Smoked Haddock fillet (raw), potatoes, mushrooms, broccoli, Olive Oil, egg. Snacks/Sonstiges: Rocket ice lolly, cheddar cheese. mehr...
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3180 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 2 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schlafen - 7 Stunden, Schreibtischarbeit - 9 Stunden, Ruhen - 5 Stunden. mehr...
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 Kommentare
Way to go! Think I might join you in signing up for the Race for Life - I've never done it either and it would be something to aim for. Could use it to limber up for the Great North Run - or not!
Have a great weekend. x
19 Mrz 10 vom Mitglied: Silver Angel
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parrotrustler's Gewichtsverlauf
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