Don't want to weigh in yet. I have been sick over the weekend and only wanted to eat comfort food. I still tried to eat in moderation, but greatly enjoyed my old foods--pizza, big juicy cheeseburgers, chocolate milkshakes, pop, chocolate chip cookie dough. I also greatly dropped my water intake over the weekend, so I'm trying to get back into that. I am taking alavert and sudafed, so hopefully I can get these allergies/sinuses under control and start feeling myself again soon!! I really want to start walking again, and get back to exercising on the Wii. I've just been tired, and my congested head makes it hard to concentrate...or care!!
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1436 kcal
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Fett: 55,59g | Eiw: 52,63g | Kohlh: 184,36g.
Frühstück: slim rite. Mittagessen: shrimp tempura, benihana, hibachi chicken. Abendessen: peanut butter and jelly, saltines, bologna, heiner's. Snacks/Sonstiges: peter pan peanut butter, ritz crackers, gala apple. mehr...
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2914 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden, Ruhen - 30 Minuten, Schlafen - 9 Stunden, Sitzen - 2 Stunden, Hausarbeit - 1 Stunde, Gehen (Langsam) - 3 Km/h - 45 Minuten, Dehnen (Yoga) - 45 Minuten, Stehen - 30 Minuten, Auto Fahren - 30 Minuten. mehr...
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