Broccolibabe's Notizen, 15 Jan 18

After an unexpected surgery and long recovery, I am finally facing the music and weighing in. So sad about all the weight gain. Today I am going to start up the hill again.

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1061 kcal

Fett: 75,55g | Eiw: 52,46g | Kohlh: 46,41g.   Frühstück: Tomatoes, Butter, Kroger Heavy Whipping Cream, Cilantro (Coriander), Scallions or Spring Onions, Green Giant Hass Avocado, Eggland's Best Large Grade A Eggs, Coffee. Mittagessen: Salami, Hellmann's Real Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Abendessen: Tostitos Original Restaurant Style Chips, Cilantro, Daisy Light Sour Cream, Salsa, Ground Beef (90% Lean / 10% Fat), Lettuce Salad with Assorted Vegetables, Tomatoes. Snacks/Sonstiges: Skippy Creamy Peanut Butter, Simple Beginnings Celery Sticks, Ak-Mak Bakeries Sesame Crackers, Sargento Ultra Thin Sliced Provolone Cheese. mehr...