cazzy78's Notizen, 16 Mai 12

Week not great! Take away had again today and to top it off having my left over curry for tea from yesterday. OMG I hate myself, I have no will power and am lazy! The thing is I am so down and the thought of being bothered makes me feel worse. How ridiculous am I? I need to change my ways and get out of this pit I'm in. I'm desoaratly unhappy with my life situation and things must change soon.

I just keep praying for motivation and reading everyones journals etc. The words of encouragement are great.

I WILL DO BETTER NEXT WEEK!!!!!!!!!

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2166 kcal

Fett: 107,10g | Eiw: 99,90g | Kohlh: 201,70g.   Frühstück: Tea with Milk, Rich Tea Biscuits. Mittagessen: Classic Fish and Chips. Abendessen: Chicken Korma & Pilau Rice. mehr...

2040 kcal

Bewegung: Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 16 Stunden und 30 Minuten, Schlafen - 6 Stunden und 30 Minuten. mehr...