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gooooooooood sunday morning...hoping to get back into a steady habit of recording food an typin a few lines each day...seems to keep me more accountable to myself...wasnt gonna do a morning walk yesterday, but finally my mind talked my body into going for one...did 3.77 miles...just a short walk...haha...but wasnt tired when i got back...ended up with over 6ooo in steps yesterday..not as many as i use to do...but gotta start somewhere...going for a walk this morning...not sure how far yet...any walk is better then none...off to record yesterdays food an get a start on todays....have a great one...
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609 kcal
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Fett: 37,26g | Eiw: 29,30g | Kohlh: 35,70g.
Frühstück: great value naturally decaf green tea, coburn farms large scrambled eggs, coburn farms american cheese, weber kick'n chicken seasoning. Mittagessen: chicken pattys, coburn farms american cheese, lite bartlett pear halves, weber kick'n chicken seasoning. Abendessen: tomato, lettuce, 1/2 kraft mayo, 1/2 water, weber kick'n chicken seasoning. Snacks/Sonstiges: Tap Water. mehr...
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3961 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 2 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 13 Stunden. mehr...
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 Kommentare
Hi Loosin...just wondering how you are doing?
07 Jun 12 vom Mitglied: chattycathy1955
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Hope you are well. I have been off of here a matter of months. Take care.
05 Aug 12 vom Mitglied: GlennM
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Where and how are you Loosin? Hope all is well with you.
07 Nov 12 vom Mitglied: doit2it
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Hi Loosin...just wondered if you ever check in here and how you are doing?
15 Mai 13 vom Mitglied: doit2it
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doittoit - loosin' told me he was older, and retired. I hope he still is around.
16 Mai 13 vom Mitglied: GlennM
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yes i am still kicking with a different nickname...i see glennm on from time to time an have added him to my list...guess most of the ole gang moved on as well...
25 Sep 17 vom Mitglied: wannabhealthier
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I go by wannabhealier now
24 Mrz 21 vom Mitglied: wannabhealthier
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loosinisfun's Gewichtsverlauf
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