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This cold weather has my knee in so much pain right now I don't want to be at work. But I will make it a point to get some exercise in for the day ends even if it is just dancing around the house when I get home. I have been feeling a little out of it lately, I honestly hope I am not slipping into a bout of depression with all the recent family health issues I have had to deal with, on top an already stressful workload I have to catch up on as a result of the ladder. I'm just feeling it and don't have the energy for anything anymore.
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1185 kcal
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Fett: 34,40g | Eiw: 67,10g | Kohlh: 155,20g.
Frühstück: Fit & Active Turkey Bacon, Cuban Coffee, Cuban Coffee, Welch's Natural Concord Grape Jelly, Albertsons French Bread, Milk (Nonfat), Cuban Coffee. Mittagessen: Tamale with Chicken, Fit & Active Chicken Parmesan. Snacks/Sonstiges: Sugar, Coffee, Stop & Shop Turkey Sausage Patties. mehr...
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3978 kcal
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Bewegung:
Sitzen - 2 Stunden, Schreibtischarbeit - 2 Stunden, Auto Fahren - 1 Stunde, Ruhen - 11 Stunden, Schlafen - 8 Stunden. mehr...
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