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Weight lost so far this year 5 kilograms 😊
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1141 kcal
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Fett: 26,47g | Eiw: 44,66g | Kohlh: 180,81g.
Frühstück: SunRice Tasty Cheese Rice Cakes, Coffee with Milk, Cucumber (with Peel) , Coles Cheese Slices, Don Double Smoked Leg Ham, Tomatoes. Mittagessen: SunRice Original Thin Rice Cakes, Cucumber (with Peel) , Don Double Smoked Leg Ham, Tomatoes, Coles Cheese Slices. Abendessen: Cucumber (with Peel) , KR Castlemaine Bacon Pieces, Coles 2 Minute Noodles , Lettuce, Onions , Coles Cheese Slices, Mushrooms , Cherry Tomatoes. Snacks/Sonstiges: Coles Pitted Dates, Raisins, Twinings Pure Camomile, Twinings Pure Camomile, Kellogg's Nutri-Grain, Herbal Tea (Other Than Chamomile, Brewed) , Arnott's Shapes Chicken Crimpy. mehr...
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2923 kcal
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Bewegung:
Lesen - 3 Stunden, Kochen - 10 Minuten, Hausarbeit - 15 Minuten, Gehen (Langsam) - 3 Km/h - 2 Stunden, Ruhen - 11 Stunden und 35 Minuten, Schlafen - 7 Stunden. mehr...
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georgeanne50's Gewichtsverlauf
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