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Hi all - I got a lot of stuff accomplished this weekend - however ate too many carbs , sugar (m and m) beer however bud select low carb , watching races when I was done with chores - I am happy I know why my weight goes up and down - that is what I wanted to learn - I was very active physical wise and it is not phasing me at all - wonderful - I'll be good today and weigh tomorrow - staying under 200 is exciting but I'm creeping up - maintenance with a little loss this week is the plan - I've got chicken , cucumbers and Olive Garden salad / I was good at Olive Garden - got the chicken piccata , no pasta , chicken , capers , tomato with sauce(oh well) with zucchini slices - GoGreen , thanks for support , and I hope to spend more time on this week - Much success to all !!! Chicken piccata in picture
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89,8 kg
Bisher verloren: 19,1 kg.
Still to go: 5,9 kg.
Diät befolgt: Recht gut.
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Zunahme von 2,5 kg pro Woche
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 Kommentare
One of my favorite ways to have chicken. It looks fantastic !
26 Feb 18 vom Mitglied: dboza
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Sounds like a good weekend
26 Feb 18 vom Mitglied: newnbetter
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26 Feb 18 vom Mitglied: marshakanady
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Looks delicious! Learning is what it's all about. 😊 Keep moving forward. 👍
26 Feb 18 vom Mitglied: Becc@
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Well you had my kind of fun...watching the race and a beer lol love that attitude of yours and that's the only way to view it imo..
its a balance of everything you are as to make it really work..Have a fun and productive week my friend;)
26 Feb 18 vom Mitglied: maxie4
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johnwentzville's Gewichtsverlauf
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