BabyYin's Notizen, 04 Jun 12

Since I started the Aferican Mango pills and the drinking the tea I have lost about a pound a day. But i'm still working on getting down to my last wiegh in. That was a mess up I caan't fix. I was 256 a week ago now i'm 248. I also get to eat more and food like pizza without to much worry. I'd loss more faster not eating that but it's nice to be able to.

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2605 kcal

Fett: 73,00g | Eiw: 80,00g | Kohlh: 392,45g.   Frühstück: cream of wheat instant, Plain Bagel, Fat Free Strawberry Cream Cheese. Mittagessen: light n fit, Chunk Light Tuna in Water, winn dixie creamy ranch (fat free). Abendessen: Chocolate Frosty (Medium), French Fries (Medium), wendy's. Snacks/Sonstiges: 3 muskateers, meringue cookies (100 calories), delmonte, Sugar Free Pink Lemonade Drink Mix Sticks, white/puh'-erh tea, White Cheddar Popped Corn Rice Cakes. mehr...

5077 kcal

Bewegung: Schwimmen (Mäßig) - 1 Stunde, Hausarbeit - 1 Stunde, Dehnen (Yoga) - 15 Minuten, Sitzen - 3 Stunden, Schlafen - 6 Stunden und 45 Minuten, Stehen - 6 Stunden, Gehen (Langsam) - 3 Km/h - 6 Stunden. mehr...