bango1's Notizen, 27 Feb 18

good day. Busy packing, massage and just getting the house ready for while we’re away
Two friends will feed our cat Ichiro 😀
Pff to Argentina and Chile/Patagonia for a once in a lifetime trip...Astalavista

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1190 kcal

Fett: 30,51g | Eiw: 52,98g | Kohlh: 131,69g.   Frühstück: Miyako Sake Lees or Sake Kasu, JFC Soybean paste Red type- AKAMISO, shitake, daikon, Tofu (Koyadofu) (Dried Frozen), Wakame Seaweed, Cabbage, Burdock Root, Trader Joe's 100% Wild Blueberry Juice, Coffee, International Delight French Vanilla Coffee Creamer, Egg. Mittagessen: Broccoli, Kidney Beans (Canned), Dinner salad. Abendessen: Pepperidge Farm Seasoned Croutons, Dinner salad, Frieda's Kabocha Squash, Sweet Onions, Tomatoes, Organic Prairie Organic Italian Pork Sausage, Merlot Wine. Snacks/Sonstiges: Dry Table Wine. mehr...

2297 kcal

Bewegung: Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 30 Minuten, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...