jaime30024's Notizen, 06 Jun 12

This rain is making me crazy! It was raining last night and still raining this morning. Not sure how much of a walk I will get in today. I guess I will have to get busy with vacuumming and scrubbing today.

Need to decide what to have for dinner tonight so I can lay something out of the freezer. The Schezuan was pretty good last night. Wings have won out. The perfect food when watching your carbs. I love hot wings and the wing sauce has no carbs. This means I need to go to the store (blah) and get some oil for my fry daddy...one of the very few things that I fry.

So time to plan out my food diary for the day. I found a great quote in a thread and wrote it on a note card so I could read it every morning and through out the day, if need be.

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1261 kcal

Fett: 81,95g | Eiw: 112,65g | Kohlh: 9,03g.   Frühstück: egg, bacon, Almond Breeze Unsweetened Vanilla Milk, Coffee, Stevia, Vanilla Extract. Mittagessen: atkins milk chocolate delight shake. Abendessen: frank's wing sauce, chicken wing. Snacks/Sonstiges: diet pepsi, pork skins, sugar free orange jello, roast beef deli, zip fizz. mehr...

3570 kcal

Bewegung: Hausarbeit - 1 Stunde, Cooking - 1 Stunde, Schreibtischarbeit - 12 Stunden und 30 Minuten, Ruhen - 3 Stunden, Schlafen - 6 Stunden und 30 Minuten. mehr...