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I think I am going to mostly do Phase 1 and some Phase 2 for the next 9 days -
I had my first Deit Pepsi and will limited it to 1 on Friday's.
I kinda lost it last night and had a drink but back to it today
Maybe every 10 days I will have one glass of wine or not -
Today starts the begining of a new chapter- Chapter 1 went okay let's hope chapter 2 goes even better :)
Oatmeal Skim Milk
salad steak
Chick peas
Chicken
Piece of Cheese
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 Kommentare
You are doing great, hang in there! You can do this I know it!
20 Jul 07 vom Mitglied: Hedder52
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A glass of wine every so often won't hurt ya! You are doing so well:)
20 Jul 07 vom Mitglied: GoPackers
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DietDiva's Gewichtsverlauf
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