CiindeeD's Notizen, 08 Apr 10

Gave myself a new mini goal: Get down to 190 by June 2nd. When I made this goal for myself I was bloated and feeling like crap so it's a bit of a stretch but doable. Significance of June 2nd? My mother is coming up from Florida - she hasn't seen me since last October which was right before I started my weight loss journey. A weight of 190 would yield a total weight loss of 75 lbs. I'm so pumped for this! I'm going to do the slimfast diet for 7 weeks - God help me!

96,8 kg Bisher verloren: 23,4 kg.    Still to go: 15,2 kg.    Diät befolgt: 100%.

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1337 kcal

Fett: 44,86g | Eiw: 128,87g | Kohlh: 85,07g.   Frühstück: Half & Half, Coffee, Splenda. Mittagessen: Oregano, Garlic Powder, Sweet Relish, Mustard, Bumble Bee Chunk Light Tuna. Abendessen: Chicken Bella, Side of White Cheddar Mashed Potatoes, Fresh Steamed Broccoli. Snacks/Sonstiges: Pretzel Rods. mehr...

3084 kcal

Bewegung: Schreibtischarbeit - 9 Stunden und 15 Minuten, Ruhen - 1 Stunde und 15 Minuten, Schlafen - 8 Stunden, Auto Fahren - 1 Stunde und 30 Minuten, Sitzen - 4 Stunden. mehr...