Wiegen Eintrag (keine Notizen) für 29 März 2018
|
101,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
4364 kcal
|
Fett: 139,95g | Eiw: 244,94g | Kohlh: 524,99g.
Frühstück: Universal Animal Pak, Three Elephant Brand Jasmine Rice. Mittagessen: Three Elephant Brand Jasmine Rice. Abendessen: Wal-Mart Beef Sirloin Petite Steak, Wegmans Just Picked Cut Leaf Spinach, Wegmans Organic Carrots, Red Sweet Pepper, Three Elephant Brand Jasmine Rice, Simply Nature 100% Grass Fed Ground Beef. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Three Elephant Brand Jasmine Rice, Gaspari Nutrition GlycoFuse, Simply Orange Orange Juice (Pulp Free). mehr...
|
konstantes Gewicht
|
|
BigRed89's Gewichtsverlauf
|