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I feel like this gets easier every day, like I am able to ease up on my treats and it's not even really that hard!! Awesome! Did another 20 minutes on the elliptical today, though I chose a slower pace than yesterday, I'm just so thankful to have something I can do at home so I don't have to leave and go to the gym, that's where I run into problems. I'm a home body and just like to be at home! I was checking out the options in the list of exercises today, thought it was funny that sitting, deskwork, standing, etc. were on there, so I had to add them to my journal to see what calories I was supposedly using up by doing those. What a workout!! :)
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2200 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Sitzen - 1 Stunde, Schreibtischarbeit - 1 Stunde, Heimtrainer (Langsam) - 20 Minuten, Ruhen - 12 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
LOL! yes, this desk work is a killer!
27 Jan 08 vom Mitglied: Janelleas
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You did great today! I work out at home too. If I had to go out I'd probably never get around to it. My office is at home too. So I guess we're both home bodies...lol Keep up the good work!!!!! :)
27 Jan 08 vom Mitglied: mbhpro
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Sitting makes me break a sweat every time, lol! I use them all - any help I can get! I knew you would love your elliptical. I so love mine because it is so convenient!
27 Jan 08 vom Mitglied: addmalmom
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Good job Buddie! I was thinking of getting one of those fancy-schmancy ellipticals...hummm...I would LOVE to have one at home,as the gym atmosphere is not my thing! Keep up your hard work...it's paying off for you!!! HUGS!
27 Jan 08 vom Mitglied: Sibby
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LadiRosselott's Gewichtsverlauf
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