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I need to be cleaning, but I'm in create mode rather than clean mode, lol. Some "energy bites" made. I need to approximate the calories! Oatmeal, flax seed, chia seeds, mini semi-sweet choc. chips, natural peanut butter, honey & protein powder.
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1457 kcal
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Fett: 71,23g | Eiw: 71,59g | Kohlh: 134,10g.
Frühstück: PowerBar Energy Bites - Chocolate, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Mittagessen: Hass Avocado, Large Brown Egg, Mayonnaise, Cucumber (Peeled), Breakstone's 2% Milkfat Lowfat Cottage Cheese, Grape Tomatoes, Laura Lynn Manzanilla Spanish Olives with pimento, Tanimura & Antle Romaine Lettuce. Abendessen: Kraft Shredded Parmesan Cheese, Olive Garden Italian Salad Dressing, Ken's Steak House Honey Mustard Dressing Topping & Spread, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Hass Avocado, Great Value Unsalted Sweet Cream Butter Sticks, Laura Lynn Manzanilla Spanish Olives with pimento, Cucumber, Grape Tomatoes, Great Value Romaine Lettuce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Skinless Chicken Breast. Snacks/Sonstiges: M&M's White Chocolate M&M's, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, PowerBar Energy Bites - Chocolate. mehr...
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2229 kcal
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Bewegung:
Fernsehen (TV) - 2 Stunden, Hausarbeit - 3 Stunden und 30 Minuten, Sex - 30 Minuten, Kochen - 1 Stunde und 30 Minuten, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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1 bis 20 von 27
 Kommentare
Is this the true secret to your thin beautiful self that you are sharing with us my dear sweet friend..xoxoxo:) looks yummy yum!
10 Apr 18 vom Mitglied: maxie4
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Haha, well, this is the first time I've made these, so probably not! 😁 They are yummy! Had to stop at just 2. I've estimated the calories to be about 96 per ball.
10 Apr 18 vom Mitglied: LSG417
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Well ok then but I thought you had slipped up with your secret sweetie ha ha ;)
10 Apr 18 vom Mitglied: maxie4
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😁 Shoot, just realized I underestimated the calories. About 141 each. 😬
10 Apr 18 vom Mitglied: LSG417
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Good for you for taking the time to plan ahead with a healthy snack! I am getting my Salted Chocolate Macadamia Nut Butter fat bombs today (I ordered them online).
10 Apr 18 vom Mitglied: ny_shelly
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10 Apr 18 vom Mitglied: redapple81
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@Shelly, those sound yummy too!
10 Apr 18 vom Mitglied: LSG417
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Nice work ---looks so good, save me some please!
10 Apr 18 vom Mitglied: wright2018
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I dunno, natural ingredients sounds pretty "clean" to me, LOL!
10 Apr 18 vom Mitglied: Toni Bourlon
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The natural ingredients may clean my system out, lol! 🤣
10 Apr 18 vom Mitglied: LSG417
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10 Apr 18 vom Mitglied: LibrarianGirl
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looks awesome. i have learned to love my "dust bunnies". enjoy your day!
10 Apr 18 vom Mitglied: marshakanady
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do you use whole flax seeds or flax seed meal?
10 Apr 18 vom Mitglied: rubato456
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10 Apr 18 vom Mitglied: LSG417
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I've been planning to make some of these, collecting recipes and ingredients. Seeing yours - so tantalizing! - compels me to stop procrastinating... Thanks, & enjoy!
10 Apr 18 vom Mitglied: Pixie722
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Yeah, I've had this recipe pinned for awhile. Decided I was just going to do it today! They are yummy! They are high calorie, but they are meant to give you energy and sustain you, or help recover from a workout (I added half a scoop of protein powder to the original recipe...I tend to take a recipe and change things up to my taste). I may try 2 or 3 as a replacement for breakfast. It's made with healthy ingredients, but it's so hard not to shove all of them in my mouth!! 🤣
10 Apr 18 vom Mitglied: LSG417
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Bite size kills me. I would eat the whole batch.
10 Apr 18 vom Mitglied: adamevegod1
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those look like they all would fix in a convenient, single serving box. Like Girl Scout cookies. :D :P The look yummy!
10 Apr 18 vom Mitglied: JLente
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Looks delicious!!! Glad you get to enjoy them!
10 Apr 18 vom Mitglied: kattay
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Adam, it took everything I had not to eat all of them! J, that made me laugh since I put them all in a plastic container resembling a cookie box!! LOL
10 Apr 18 vom Mitglied: LSG417
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