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So I've been feeling so down this past week! Not sure what the heck is going on! But I've not worked out since Saturday! :( Now I'm not saying I'm just laying around the house and eating like a mad woman, but I'm not really desiring to workout! I'm going to the gym today! See if this will help me wake out of this funk! But on a good note, I went short shopping. Well I took them home and realized I could probably have gotten a smaller size. But for fear of past experiences of gaining weight so quickly, I just kept the size 12's. So I decided to try on my size 12 jeans last night. Let's just say if I continue to work hard, I'll be in a size 10 very soon! So perhaps I can say that I sincerely need this break, or I'm feeling down for some reason! But nonetheless, I'll be breaking this funk today!
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467 kcal
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Fett: 27,52g | Eiw: 33,76g | Kohlh: 16,75g.
Frühstück: Coffee, Heavy Cream. Mittagessen: Balsamic Vinegar, Extra Virgin Olive Oil, Goat Cheese with Garlic & Herbs, Hormel Naturals Roast Beef, Blueberries, Young Green Onions (Tops Only), Large Grade A Eggs (Hard Boiled), Sweet Red Peppers, Tomatoes, Spinach. Snacks/Sonstiges: Large Grade A Eggs (Hard Boiled), Essentials String Cheese. mehr...
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2945 kcal
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Bewegung:
Gymnastik (Schwierig, z.B. Liegestütze) - 30 Minuten, Radfahren (Sehr Schnell) - 28 Km/h - 1 Stunde, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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