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Today is Day 3 of cycle 2 for EFS. I am really doing well. The only part I am unable to completely commit to is getting all the exercise in. I still am unable to power-walk with my injury but the eliptical machine works miracles. I can stay on that thing for an hour, but my daughter gets bored. So I am averaging about 40min of exercise a day. I figure something is better than nothing. Today is a rest day, and you better believe I'm taking full advantage of it! Hope everyone has a great day, keep up all the hard work.
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 Kommentare
You are doing great...as long as you are getting in some exercise that is all that matters! Eventually you will be able to get in both sessions. I am the same way though, I get in about 30 to 45 mins at lunch time and then in the evening I just don't get motivated to do more...I guess I consider playing softball as exercise and I do that 4 nights a week. Your doing great none the less, keep it up!
25 Jul 07 vom Mitglied: Hedder52
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Just the fact that you are not letting your injury stop you is a great thing! you go girl!
25 Jul 07 vom Mitglied: sparkysgirl
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I love elliptical! Does your gym have pool? That way it can be easier on you injuries? (Again, I don't know what it is...so I wasn't sure if swimming is a good choice)
25 Jul 07 vom Mitglied: Adora
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Great work, even with the injury you are keeping your dedication!
25 Jul 07 vom Mitglied: GoPackers
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