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I started the program on June 12 and have lost 15 pounds so far, which isn't bad considering I went on vacation for last 2 weeks and still lost 2 pounds. I didn't follow my meal plan very well while gone. I just recently found out I didn't have to buy those LA lites......I first thought they were included in my purchase plan (I know she told me they were) but found out they weren't. I don't even really like them....they are too sweet (I am a salt junkie). I was relieved to find out that I don't have to use them. I manage to eat 1 a day, sometimes 2.
I was just put on the new plan, the express one with only chicken and fish for 4 weeks. I feel it is too much food and am afraid I will gain weight. 4 starches seems to much for a person who is trying to loose. We'll see. Any advice is welcome.
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103,0 kg
Bisher verloren: 0 kg.
Still to go: 37,2 kg.
Diät befolgt: 100%.
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 Kommentare
I sure wish they would give me a plan like that. I crave starches like I crave chocolate. Pretty bad, I know. Good luck. Just give it a chance, the results just might surprise you. =)
25 Jul 07 vom Mitglied: brandi16
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sassyrn you have been doing great. I have read other posters comments regarding the new program that they gained, but then started to lose over the 2 lb. average per week. So don't freak if you do gain at first. Great job losing weight during vacation.
25 Jul 07 vom Mitglied: love4life
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Sassy, I sure understand THAT - losing weight AND eating more starches???? Just doesn't compute in my head either. BUT - I have been told that we'll be losing MORE weight on this new plan, somehow!!!! I am just getting over a plateau, so I am nervous about addig more starches too. I'm to start the new plan Monday. The day before I go off on vacation.....gulp!!!
But way to go on losing the 15 pounds - YAYYYYYYY you!!!!
laura
25 Jul 07 vom Mitglied: tzulover
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