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Well, so far so good!! I know I can lose a little more if I stick to my cardio-walking!! Really love this DVD - Leslie Sansome, no matter the weather, I can walk indoors!! If I really stick to it and do 20 min of "band work" 3X per week - I lose much quicker - and feel fantanstic...So here we go - week number 2:)
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592 kcal
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Fett: 14,71g | Eiw: 27,93g | Kohlh: 88,66g.
Frühstück: Instant Coffee - black with cinnamon & steevia, 4 Berry Blend, Yoplait 0% Yogourt. Mittagessen: Cauliflower, Mashed Potato (from Fresh), Chicken Breast. Abendessen: Diced Onion, radish, Romaine Lettuce. Snacks/Sonstiges: Baby Carrots, Danone Silhouette 0% Yogourt. mehr...
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