Jessiica
Mitglied seit Januar 2012
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Gewichtsverlauf

Startgewicht
64,4 kg
Bisher verloren: 7,4 kg

Aktuelles Gewicht
57,0 kg
Erfolg: Zunahme von 0,0 kg pro Woche

Zielgewicht
54,4 kg
Still to go: 2,5 kg
My starting weight 142, was just a guess. My first goal is to get down to 135. Not much, but for a short person (just under 5'3") it can be significant. Once I get there I'd like to lose another 10-15lbs. Ideally I'd like to be around 120-125. It's been a decade probably since I was in that range and it's time to get back there again.

Jessiica's Gewichtsverlauf

Jessiica's Kochbuch

Kalorien: 208kcal | Fett: 4,38g | Kohlh: 10,48g | Eiw: 29,66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Kalorien: 257kcal | Fett: 15,77g | Kohlh: 3,21g | Eiw: 24,71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
Komplettes Kochbuch ansehen

Jessiica's neueste Lebensmittel & Bewegungen


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