“By striving for health on the inside, the outward appearance we long for will follow suit naturally”. I am motivated to start learning my body and what works best for me. I have learned that it’s just not the amount of food I eat but it is what food I eat and Exercise, Exercise, Exercise…oh my, so not my favorite thing to do. So many benefits, yet I still have to motivate myself just to do it. My new motto is: I wish to THRIVE and not just SURVIVE.”