Missychick21
Mitglied seit Juli 2011
Beiträge
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Gewichtsverlauf

Startgewicht
113,4 kg
Bisher verloren: 3,9 kg

Aktuelles Gewicht
109,5 kg
Erfolg: Zunahme von 1,1 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 50,5 kg
Hi, my name is Melissa and I am 26 years old. I have 2 children ages 7 years and 4 years both with ASD and my oldest has ADHD. Before my first child I weighed a pretty healthy 130 but then with the kids came the weight and I couldn't seem to lose it no matter what I did. I want to be healthy for myself and my family...so here's to my journey :)


Mini-goals:
225- 10% down and hopefully get my back fixed.
199-I want to be below 200 again
150-
145-Healthy BMI
130-My pre first pregnancy weight and about the middle of healthy weight for my BMI.

I hope I can get this low but I'm not sure how close I will get. 145 will make me happy if I can't get any lower.

I haven't figured out any rewards yet...but I'm sure I will. Losing the weight is a pretty big reward for myself :)

Missychick21's Gewichtsverlauf


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BuffyBear
 
Jozette99
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jenbaum4

Missychick21's Kochbuch

Kalorien: 163kcal | Fett: 6,95g | Kohlh: 24,38g | Eiw: 2,00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
Kalorien: 311kcal | Fett: 5,53g | Kohlh: 38,95g | Eiw: 28,20g
Chicken Quinoa Stir Fry
Quick, easy and hearty dish for busy weeknights.
Kalorien: 216kcal | Fett: 7,90g | Kohlh: 22,65g | Eiw: 13,85g
Bean & Ham Soup
Bean and ham soup with potatoes, carrots and celery.
Kalorien: 211kcal | Fett: 4,12g | Kohlh: 29,60g | Eiw: 16,46g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Kalorien: 451kcal | Fett: 4,70g | Kohlh: 7,69g | Eiw: 87,26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
Komplettes Kochbuch ansehen

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