Hi FS Lovelies! I met my goals using this site in the past. I’m back for some routine and focus

It’s been more than a couple years since I’ve seen 10,000 steps on a regular basis, or got enough water into me. It’s been many years since I tracked my calories but it sure was helpful.. I’m approaching this time with a little more ease , as back then I was doing P90X daily and got my steps in 😆 I’m guessing my weight is around 220 now.. I’m a little older now and I’m dedicating this year to a healthier me.

✅ Increase walking distance over time but be proud of the days just getting out the door.

✅ Eat enough calories and lots of variety. No need to starve myself. No one likes a cranky bear 🤣

✅ Buy the damn fruit! Yes food is expensive and no one wants to spend $10 on a container of strawberries but girl you’re a Queen and your body is a beautiful home to you for this one short beautiful life. Treat it well ❤️

✅ Celebrate your achievements, try new things, get some vitamin D, have fun! 🥳


January - just get out walking every day and track my calories and nutrients here and away she go 🥳.