Nkour
Mitglied seit September 2013
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Beiträge
5
Du folgst
1
Abonnenten
2
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Gewichtsverlauf
Startgewicht
81,2 kg
Bisher verloren:
4,1 kg
Aktuelles Gewicht
77,1 kg
Erfolg:
Verlust von 0,6 kg pro Woche
Zielgewicht
72,6 kg
Still to go:
4,5 kg
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I've been grotesquely obese my whole life. I've struggled with diets and tried every one out there. They all worked and ultimately failed. As a result I was 425+ pounds.
Today, I'm 179lbs. I've reduced my "diet" to one simple step....if it has more than one ingredient, I don't buy it, I don't eat it.
I'm glad I found this site. If I can help anyone, I'm happy to do so. I know how difficult it is and what it took me to get to this point.
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