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chell2006
chell2006
Mitglied seit Januar 2007
Beiträge
7
Du folgst
7
Abonnenten
7
Gewichtsverlauf
Startgewicht
81,6 kg
Bisher verloren:
4,1 kg
Aktuelles Gewicht
77,6 kg
Erfolg:
Verlust von 2,5 kg pro Woche
Zielgewicht
68,0 kg
Still to go:
9,5 kg
Folgen
I am 38 and for the past 8 years I have found it hard to keep the weight off.Two years ago I lost the weight (20lbs.)This is the diet I done then but when I felt good about myself I stopped. Then I looked in the mirrow and what did I see looking back at me but a fat woman. I have put on 30 lbs. (HOW SAD)I know how this happen. I have no one else to blam but myself. I stopped eating the good foods and fell back into the trape of junkfood. This is the only diet that works and I really should not even call it a diet it is the true way we should have been taught to eat form childhood. Then we would all be slim and not fat america. I have two kids of my own and I will try my best to teach them to eat healthy. It will be tough now that they go to school and have others to influecne them. My husband is slim and he eats healthy so that is the key to a slim body.
chell2006's Gewichtsverlauf
Kompletten Verlauf ansehen
Du folgst
mami623
Letztes Wiegen:
Zunahme von 0,0 kg pro Woche
Keeperof3
Letztes Wiegen:
Verlust von 0,5 kg pro Woche
Amanda T
Letztes Wiegen:
Verlust von 0,8 kg pro Woche
SBChick
Letztes Wiegen:
konstantes Gewicht
Alle ansehen
chell2006's Kochbuch
Kalorien: 429kcal | Fett: 17,79g | Kohlh: 4,46g | Eiw: 60,14g
Deer Cube Steak and Salsa
Deer steak never tasted so great! The salsa gives it something different.
Komplettes Kochbuch ansehen