I'm a 62 year old grandmother and mother. I've lost weight before with the VA weight management program about 4 years ago. Afraid I've gained it all back and plus some! Started logging my food again and trying to stay on track but the sweets got me! When my daughter in law started talking about Keto diet, I knew I had to look into it. I started Wednesday the 24th of May 2017 and I've lost over 7 pounds and my belly fat is getting less! I want to get below 150 (at 168.1 at the moment)so I'm out of the overweight category and start feeling better.