I have always had a weight problem. I was 186 lb in 1991', then I struggled to get down to 145 lb. I was able to keep it off until about 15 years ago and I went to 172. I have now stayed at 163 - 159 now for about 8 years and I just cannot seem to lose weight anymore. I am almost 62 yrs. old. I am not able to be real active so excersising is really difficult, but I do a little here at home. I love food!!! Not much willpower. But I began this new diet where I watch my Fat intake and have lost 1.6 lbs. since 8/5/17. I actually began my Diet on 8/5/17 (but I began recording it here, on 8/5).