dlrios81
Mitglied seit März 2007
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Gewichtsverlauf

Startgewicht
81,6 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
82,1 kg
Erfolg: Verlust von 0,6 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 18,6 kg
I am 26 years old and I have never been thin. But... I got married three months ago, and have already put ten pounds on!! I am trying to get into a healthy eating habit for many reasons...listed in my journal! I ate pretty well before I got married, but adjusting to the new life has been no good for the jeans! I am hoping to lose about 25 lbs...or more if it goes well, and get back to my normal weight...not necessarily thin. The doc says it sounds like I definitely went through a chemical change, as there have been other changes with my body too, so I'm going to give this an honest effort, and see what comes of it!

dlrios81's Gewichtsverlauf


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dlrios81's Kochbuch

Kalorien: 64kcal | Fett: 4,10g | Kohlh: 4,33g | Eiw: 3,25g
Peanut Butter Drops
A lighter revision of peanut butter cookies.
Kalorien: 228kcal | Fett: 21,96g | Kohlh: 3,29g | Eiw: 4,83g
Cheesecake
A low carb sugar free cheesecake.
Kalorien: 348kcal | Fett: 19,64g | Kohlh: 15,25g | Eiw: 28,48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Kalorien: 387kcal | Fett: 16,87g | Kohlh: 13,32g | Eiw: 46,87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Kalorien: 93kcal | Fett: 8,74g | Kohlh: 1,51g | Eiw: 2,62g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Komplettes Kochbuch ansehen

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