iamdanielshaw
Mitglied seit Februar 2016
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Beiträge
137
Du folgst
9
Abonnenten
9
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Gewichtsverlauf
Startgewicht
83,9 kg
Bisher verloren:
2,7 kg
Aktuelles Gewicht
81,2 kg
Erfolg:
Verlust von 0,9 kg pro Woche
Zielgewicht
72 kg
Still to go:
9,2 kg
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Started this journey at the beginning of 2017, made great progress and reached my racing weight for cycle racing 🚴♂️🏁 by the summer. Since then I’ve maintained and carried on tracking all my incoming and outgoing calories religiously. Love the feeling of being in control, though keeping myself under 10% body fat does require ongoing sacrifices and careful monitoring 👍😀
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