laurajoy
Mitglied seit Oktober 2007
Beiträge
125
Du folgst
17
Abonnenten
19
Gewichtsverlauf

Startgewicht
53 kg
Bisher verloren: 0,2 kg

Aktuelles Gewicht
52,8 kg
Erfolg: Verlust von 0,3 kg pro Woche

Zielgewicht
50 kg
Still to go: 2,8 kg
Hi, my name is Laura, I am 25 years old, 158cm tall (5'2) and I started this fatsecret journey at 58kg (127.9 pounds), the heaviest I have ever been. In addition, because I am short, every kilo adds up and I soon look chubby.

I know I fall in a healthy weight range but I really want to tone up my body and eat healthier. I want to feel good about myself in a bikini and I want to be able to jump on the treadmill and run for kilometres! I often receive compliments when I reach about 52kg (114.6 pounds) so that is my goal.

Daily, I mostly struggle with not having enough time or energy to exercise, eating too much (big portion sizes) and giving in on my cravings for chocolate, chips and fast food.

I'm really keen to hear from anyone who has helpful advice or just wants to be buddies for a bit of moral support. Add me as a buddy :)

laurajoy's Gewichtsverlauf


Du folgst

skitz600
 
karim
infusedwithextract
 
tuchler814

laurajoy's Kochbuch

Kalorien: 96kcal | Fett: 4,00g | Kohlh: 12,55g | Eiw: 2,74g
Roasted Garlic Chickpeas
These treats really fill the craving of munching mindlessly.
Kalorien: 157kcal | Fett: 7,51g | Kohlh: 7,20g | Eiw: 16,01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
Kalorien: 123kcal | Fett: 7,25g | Kohlh: 11,58g | Eiw: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Kalorien: 442kcal | Fett: 23,86g | Kohlh: 49,85g | Eiw: 8,37g
Vegetarian Pot Pie
This vegan pot pie is a delicious hearty meal that's full of flavor.
Kalorien: 132kcal | Fett: 2,08g | Kohlh: 22,81g | Eiw: 6,10g
Oatmeal Muffins
Taste like regular muffins and are yummy.
Komplettes Kochbuch ansehen

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