littlesweetcowgirl
Mitglied seit Oktober 2016
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Gewichtsverlauf

Startgewicht
86,2 kg
Bisher verloren: 18,1 kg

Aktuelles Gewicht
68,0 kg
Erfolg: Verlust von 0,4 kg pro Woche

Zielgewicht
63,5 kg
Still to go: 4,5 kg
im a married thirty something mom of two. who when quit smoking about 6 yrs ago gained about 60lbs, Also being 30 but feeling 80..doesn't help things either. in the past i have dropped and gained over and over..now im at my heaviest of 190 and i have had enough of feeling like crap, hiding in my house. cant even look at myself in the mirror. so im on my way to slowly lose those 60lbs, and feel good about myself again.

littlesweetcowgirl's Gewichtsverlauf

littlesweetcowgirl's Kochbuch

Kalorien: 128kcal | Fett: 6,86g | Kohlh: 0,00g | Eiw: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Kalorien: 208kcal | Fett: 7,21g | Kohlh: 24,77g | Eiw: 11,13g
Chicken Pot Pie
Quick and easy chicken pot pie.
Kalorien: 295kcal | Fett: 15,25g | Kohlh: 7,92g | Eiw: 30,18g
Cheesy Meatloaf
This meatloaf will be a family favorite
Komplettes Kochbuch ansehen

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