markaihei
Mitglied seit Januar 2019
Beiträge
86
Du folgst
15
Abonnenten
17
Gewichtsverlauf

Startgewicht
145,1 kg
Bisher verloren: 36,5 kg

Aktuelles Gewicht
108,7 kg
Erfolg: Verlust von 0,6 kg pro Woche

Zielgewicht
90,7 kg
Still to go: 18,0 kg
I do beadwork and jewelry making in my spare time, and would like to learn metalcrafting. I like to travel, and make it a point to go to an independent bead shop everywhere I go.

When I was in high school, I was considered underweight (5'4" and 100 pounds at graduation). I gradually gained weight over the past 25ish years. Tried numerous diets and fads... weight has yoyo'd between 250 - 275 for most of those years. In the past 2 years I've gained 45 pounds to get to my high of 320 pounds and I've recently been diagnosed with diabetes.

I'm hoping to use this app to help watch my carbs and calories.

markaihei's Gewichtsverlauf


Du folgst

unity1234
 
Snowwhite100
g_ortegam
 
RhumbaGirl

markaihei's Kochbuch

Kalorien: 306kcal | Fett: 9,13g | Kohlh: 27,30g | Eiw: 29,05g
Chicken & Dressing
A slow cooker chicken recipe.
Kalorien: 205kcal | Fett: 7,24g | Kohlh: 13,16g | Eiw: 20,89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
Komplettes Kochbuch ansehen

markaihei's neueste Lebensmittel & Bewegungen


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