msbentley411
Mitglied seit Januar 2022
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Gewichtsverlauf

Startgewicht
106,6 kg
Bisher verloren: 26,0 kg

Aktuelles Gewicht
80,6 kg
Erfolg: Verlust von 1,6 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 1,2 kg
I have been overweight most of my life. I have tried practically everything to lose the weight, including gastric bypass surgery.

I am currently on Mounjaro 15.0 weight loss/diabetic injection and a 1200 calorie daily exchange diet. I am 62 years old and refuse to give up completely. I want to be as healthy as I can for as long as I can. I go to TOPS (Taking Off Pounds Sensibly) meetings once a week for support. I also exercise with the Silver Sneakers program.

Wish me the best of luck. I will try to be supportive to all of you.

msbentley411's Gewichtsverlauf


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msbentley411's Kochbuch

Kalorien: 205kcal | Fett: 7,24g | Kohlh: 13,16g | Eiw: 20,89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
Komplettes Kochbuch ansehen

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