pennyandsheldon
Mitglied seit Januar 2009
Beiträge
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Gewichtsverlauf

Startgewicht
102,5 kg
Bisher verloren: 3,0 kg

Aktuelles Gewicht
99,5 kg
Erfolg: Verlust von 0,8 kg pro Woche

Zielgewicht
77,1 kg
Still to go: 22,4 kg
This is my ??? on weight watchers. (Yes, I am a repeat offender. Who isn't?) I originally lost 90 lbs 3 yrs ago on the program. I then gained back 35lbs; lost 25; now back up 20. So, here we go one more time. I have heard some people at work talk about this website and thought it may be a good source of support from people that battle food addiction like I do. Because that's what I am, an Addict.
I am setting small goals for myself. The first of which will be my 10% (22.5 lbs). I am off to a good start so far. I feel good about this lifestyle change. I'm going to reach my goals and beyond this time.

pennyandsheldon's Gewichtsverlauf


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Letztes Wiegen: konstantes Gewicht Steady

pennyandsheldon's Kochbuch

Kalorien: 148kcal | Fett: 8,44g | Kohlh: 7,98g | Eiw: 12,56g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Kalorien: 208kcal | Fett: 4,38g | Kohlh: 10,48g | Eiw: 29,66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Komplettes Kochbuch ansehen

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