plumpkin
Mitglied seit Januar 2008
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Gewichtsverlauf

Startgewicht
92,5 kg
Bisher verloren: 7,0 kg

Aktuelles Gewicht
85,5 kg
Erfolg: Verlust von 0,1 kg pro Woche

Zielgewicht
79,4 kg
Still to go: 6,2 kg
I am a happily married SAHM of 3. I gained 80 pounds with my first prgnancy 6 years ago, and have been fighting to get my body back ever since. I found the curves book, and decided to try the low carbohydrate diet, and have lost nearly 10 pounds in just a few weeks..

Update: I lost 20 pounds on the Curve diet, but gained it all back. After hearing several success stories about weight watchers, I have decided to try it. With the cost as high as it is though, I am going to attempt it on my own. We shall see how it goes!

plumpkin's Gewichtsverlauf


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lolo0731
   

plumpkin's Kochbuch

Kalorien: 81kcal | Fett: 0,55g | Kohlh: 16,95g | Eiw: 3,06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
Kalorien: 245kcal | Fett: 7,78g | Kohlh: 28,84g | Eiw: 16,19g
Chicken Enchiladas with Sour Cream Sauce
Diet friendly enchiladas with chicken breast meat and a terrific sauce.
Kalorien: 420kcal | Fett: 24,32g | Kohlh: 28,42g | Eiw: 21,66g
Beef Taco Skillet
Beef tortillas with salsa and colby jack cheese.
Kalorien: 183kcal | Fett: 5,91g | Kohlh: 23,35g | Eiw: 9,95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
Kalorien: 94kcal | Fett: 2,29g | Kohlh: 12,03g | Eiw: 5,76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Komplettes Kochbuch ansehen

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