sandraskipper
Mitglied seit Februar 2018
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Gewichtsverlauf

Startgewicht
82,6 kg
Bisher verloren: 2,5 kg

Aktuelles Gewicht
80,0 kg
Erfolg: Zunahme von 0,0 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 21,0 kg
I am a grandmother, mom and pet mom. I have more than one "adopted" family as well as blood family. Both my sons recently were diagnoised as diabetics. I am working to be an example with healthy eating and weight loss for them and my grandchildren. I currently assist one of my son's with his daughter as he has 50% custody. She is at his home one week and her mother's one week. I am at his home every other week.

sandraskipper's Gewichtsverlauf

sandraskipper's Kochbuch

Kalorien: 175kcal | Fett: 10,98g | Kohlh: 7,18g | Eiw: 11,92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Kalorien: 161kcal | Fett: 9,30g | Kohlh: 9,14g | Eiw: 10,77g
Rutabaga & Chicken Casserole
Great for LCHF and Atkins.
Kalorien: 131kcal | Fett: 10,35g | Kohlh: 8,98g | Eiw: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Kalorien: 205kcal | Fett: 9,91g | Kohlh: 7,16g | Eiw: 21,38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
Komplettes Kochbuch ansehen

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